Heroin abuse is a significant issue in America today, with fatal overdoses claiming more than 65,000 lives every year. However, not many people are aware that the rising number of Americans currently struggling with heroin abuse began their journey in the offices of their physicians. Prescription drugs such as OxyContin or Percocet which are commonly used to alleviate the symptoms of chronic pain conditions are increasingly leading to heroin dependence, addiction, and even fatal overdoses. It is a sad fact that there are now higher numbers of patients attending drug rehabilitation centers for heroin addiction than ever before.

Why Are Prescription Drugs so Addictive?

The main problem with powerful painkillers that have been prescribed by physicians for long-term conditions is that the body is very quick to become tolerant of their effects. After a while of using them, someone will feel the need to take higher doses to achieve the pain relief they seek. However, due to their addictive nature, physicians are generally cautious about increasing a patient’s dose which can often lead to them seeking illicit or illegal alternatives for pain management.

As dependence continues to develop the individual’s drug-taking will no longer have anything to do with alleviating pain. Cravings to use powerfully addictive substances like heroin, the street alternative of prescribed painkillers, is driven by a physical need to use and when someone has reached this point, they are unlikely to be able to stop on their own. It is always important for a person to get help sooner rather than later, particularly with a drug as potent as heroin and they should find out more about the drug rehabilitation programs available to them.

How Is Heroin Addiction Treated Without Taking More Drugs?

Many people who have fallen into the spiraling decline of heroin addiction and recognize their need for help, the prospect of treating their condition with more powerful medications is frightening. Won’t this put them at risk of switching their dependence from one drug to another?

At Elevate, we believe that using mind-altering drugs to treat addiction to similar substances defeats the objective. Although heroin withdrawal and rehab are extremely challenging, the cycle is best broken through natural holistic approaches which have been proven to yield longer-term recovery outcomes.

Holistic therapies focus on the individual as a whole in terms of mind, body, and spirit. Drug addiction impacts each of these in very negative ways although traditional medical approaches fail to address any damage other than that to the body. Medications widely used in drug rehabilitation centers are intended to either alleviate the physical symptoms of withdrawal or in some way simulate the effects of illicit substances as a “healthy” alternative to drug use.

Holistic therapies like yoga, massage, acupuncture and CrossFit when used in combination with individual and group counseling provide a much gentler approach to addiction treatment than traditional medical approaches. With a program that has been carefully customized to meet individual patient’s needs and the wide range of holistic therapies available, it is possible to boost recovery outcomes.

How Holistic Therapies Work in Treating Drug Addiction

One of the great advantages of the holistic approach to drug addiction treatment is that there are therapies available to suit all types of personalities, each with their own distinct merits:


Mindfulness practices have been around since ancient times, originating in eastern philosophies. How they are effective in holistic drug rehabilitation facilities is by teaching patients to achieve a meditative state by quieting the mind and focusing on breathing. Many people with addiction issues have a constant internal dialogue going on in their heads as drugs interfere with the messages being sent to the brain by neurotransmitters.

This dialogue can lead to people with addiction becoming restless, being unable to sleep and developing other mental illnesses such as depression or anxiety. Mindfulness practices are highly effective in eliminating this destructive internal dialogue and the negative thought processes that generally fuel addiction.


Yoga is another type of mindfulness practice that includes a big element of physical fitness. Although yoga sessions aren’t as strenuous as a gym workout, it is a practice that requires considerable inner strength and focus. Yoga requires participants to focus on their breathing while encouraging them to feel each part of their body in isolation, which develops a better level of self-awareness.

Yoga is extremely effective in helping patients achieve a completely relaxed state where their minds aren’t interrupted by negative thoughts. It also instills more self-discipline which in many cases, patients have lost while in the grips of addiction. Yoga integrates the three different spheres of mind, body, and spirit within one practice and allows participants to regain control of both their bodies and their cravings for drugs in recovery.

Nutritional Awareness Education

When someone’s diet is not nutritionally balanced they can be at risk of developing serious health conditions. A person who has become addicted to heroin is highly unlikely to have eaten healthily for a prolonged period of time and the damage to their bodies can be significant. Fighting addiction takes physical, emotional and psychological strength and getting the right nutrition is crucial in the process.

Not only is good nutrition important for a general sense of well-being, it can also be extremely effective in combating the symptoms of withdrawal including severe cravings, irritability, and insomnia by boosting levels of certain vitamins and enzymes naturally through a well-balanced diet. Elevate’s drug rehab takes time to assess each patient individually so as to provide them with a personalized nutritional program that addresses their unique needs.

Holistic Therapies Promote Overall Wellbeing for Sustainable Recovery

We have just listed some of the holistic therapies that have been shown to be effective in the treatment of heroin addiction. There are plenty of other options available, each with their own appeal to different people. It’s important to remember that the journey from addiction to recovery is deeply personal and for that reason, some holistic approaches resonate better than others depending on theIs It Possible to Overcome Heroin Addiction without Medical Treatment? individual concerned.

However, the common denominator in the holistic approach to addiction treatment is that they deal with the emotional, physical and psychological well-being of a person at the same time. Additionally, some of the techniques learned in holistic rehab can provide patients with very effective coping mechanisms to prevent relapse in recovery. There is much evidence to prove the benefits of holistic rehab, particularly in terms of achieving a long-term, sustainable recovery.