One of the most difficult parts of addiction recovery is getting started in the first place. Many people who are struggling with substance use disorder are anxious about reaching out for help because they are nervous about withdrawal symptoms. Holistic treatments are increasingly being introduced into addiction treatment as a mechanism to make the whole detox; rehabilitation and recovery process a much more comfortable experience.
What Exactly Are Holistic Programs?
Holistic treatments are also referred to as alternative or complementary therapies and treatments that are used in holistic rehab California to reduce withdrawal symptoms and address the physical, mental and spiritual damage done by substance abuse. Elevate’s holistic rehab in California utilizes an integrated model of treatment that borrows from medicinal and holistic practices to heal the whole person and not just their addiction.
The Debate of Holistics in Addiction Treatment
According to the National Center for Complementary and Integrative Health, over a third of American adults use some form of holistic medicine. This illustrates a significant shift towards holistic treatments among Americans, which is a trend that has been increasing consistently every year. However, although holistic programs are becoming more popular, it doesn’t necessarily mean it’s effective. In terms of utilizing holistic practices in addiction treatment, the debate as to whether they are effective is still ongoing.
However, as time passes, this debate is slowly shrinking into the background as more evidence emerges to suggest that holistic therapies used in holistic treatment centers in California are indeed highly effective. Research undertaken by the medical journal Psychiatric Services and other scientific bodies indicates very strongly that there is a correlation between holistic treatment and a recovering patient’s satisfaction and motivation. Both of these elements contribute considerably to long-term recovery, and so holistic treatment programs can be extremely valuable when used in holistic treatment centers in California.
It is important to bear in mind that holistic methods are rarely used on their own in holistic treatment centers in California and are generally supplemented with traditional addiction treatments such as individual counseling and cognitive behavioral therapy (CBT).
The Benefits of Holistic Therapy in Addiction Treatment and Recovery
Someone’s journey into addiction is an intensely personal experience and the same goes for their journey out of it. For this reason, there is “no one size fits all” treatment approach. Elevate spends considerable time assessing and evaluating each patient to devise a personalized treatment program that meets their specific needs. Holistic therapy in San Francisco is extremely beneficial in providing patients with different routes to recovery, which allows them to discover therapies that best resonate with them.
Treatments available at Elevate’s holistic therapy in San Francisco include:
- Mindfulness to encourage patients to live in the moment
- Yoga to improve physical fitness, flexibility, and self-awareness
- Meditation to silence negative internal dialogue
- Nutritional Awareness education to strengthen the body from within
- Body Rejuvenation Therapy to address nutritional deficiencies caused by addiction
- Art and Music Therapy to introduce patients to other ways of expressing themselves and exploring their feelings
- Massage Therapy which helps patients to relax and ease chronic pain
- Aromatherapy to promote better sleep and mental clarity
- Exercise and Physical Fitness programs which introduce patients to new activities they can incorporate into their lives in recovery
- Adventure and Experiential Therapy is an exciting and compelling activity-based therapy that allows supervised self-exploration
All of these treatment options are designed to heal the mind, body, and spirit at the same time. When this is applied in holistic rehab in California, it serves to restore all areas of a patient’s health beyond achieving sobriety on its own.
Treatment for the Patient, Not the Symptoms
Although every person with an addiction will experience characteristic symptoms, their personal welfare has to be taken into consideration when devising a personalized treatment plan. Many patients are also dealing with a co-occurring mental health condition, which is termed dual-diagnosis, and the different factors at play require very specific treatment. Because there are countless variations of physical, psychological, social and emotional symptoms in addiction, holistic therapies are extremely effective in addressing all of these areas at the same time.
Holistic Treatments Offer Empowerment for Patients in Recovery
Addiction treatment is all about getting people to make positive changes in their lives to overcome their compulsion to abuse substances. Some of these changes can be significant and many can be daunted by the prospect of returning to their daily lives and having to implement and maintain them. The reason holistic therapy in San Francisco is so effective is because they empower patients to take charge of their lives, equipping them with the coping skills they need to deal with relapse triggers in recovery.
For example, someone who initially used substances to self-medicate for stress can find other ways of responding to stressful situations through a mindfulness practice such as meditation. Another who has become addicted to prescription drugs as a result of a chronic pain condition can find other ways of managing their pain. A person who has lost all self-respect can be powered to regain their confidence through the challenges of Adventure Therapy. Ultimately, holistic treatments go a huge way towards putting people back together again after addiction and setting them up for a sustainable and happy recovery.