Detoxing may be the first step in getting clean from alcohol, but it’s hardly the most important component. Alcohol rehab centers must include counseling and therapy as part of treatment while the alcoholic is in inpatient or outpatient rehab.

The skills and tools the enrollee will learn during these counseling sessions in alcohol rehab facilities can be the difference between them getting and staying sober long-term. Here are three reasons why counseling can make such a difference as an alcoholic recovers from their addiction.

1. It’s Crucial to Discover the Cause of the Alcoholism

There’s always a reason an alcoholic started drinking, whether they remember what it is or not.

In some instances, it may be a family predisposition. If a parent or grandparent had drinking problems, it may be more likely to be passed down in future generations. If the enrollee grew up in an abusive environment, experienced a childhood or adulthood trauma, had a marriage dissolve, lost a job or career, or is suffering through the death of a loved one, all these causes and more could have contributed to their alcoholism as well.

Without delving into the root cause of the addiction, it can never truly be fixed. That’s why some addicts may try rehab again and again without success. They don’t spend enough time on the therapy component that addresses what started the addiction in the first place.

2. The Enrollee Must Learn New Tools and Skills for Coping Without Alcohol

Once the enrollee graduates from the rehab program, their life is going to change drastically. They can no longer have a beer after work or go to the bar on the weekends. They may have to cut some people out of their life who drink heavily and encourage them to do the same. They may also have to ask friends and family to refrain from drinking for their first few months of sobriety.

A good therapist will give the enrollee the tools they need to navigate this new world through cognitive behavioral therapy and other types of therapy. This will increase the chances that the enrollee stays sober, as they will be less likely to succumb to the temptations that will surround them outside of rehab.

3. Group Therapy Lets the Enrollee Relate to Others Like Them

Group therapy sessions are also often recommended during alcohol treatment. The other enrollees in this group may be current alcoholics themselves. Sometimes recovered alcoholics may come to the facility to speak about what they went through and their journey to sobriety.

Being able to relate to struggles among others in the program is important. This gives the enrollee a sense of camaraderie so they don’t feel quite as isolated. They may also feel inspired and motivated to chase their goals of getting and staying sober.

Those looking for alcohol rehab centers in Northern California should look for professional and compassionate help today. With both inpatient and outpatient rehab options, enrollees will be able to speak with psychiatrists, counselors, and other health professionals in both a one-on-one and group environment.

With dialectical behavior therapy, cognitive behavior therapy, and more, the therapists and counselors will work hard at top-notch addiction centers to ensure the client can get on the path to sobriety and stay on that path for good.

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